+1 для предугадывания фактический характер вопроса ФП не выявил до сих пор. @DoctorWhom хорошая идея. Вы можете внести изменения в вопрос, и модов может справиться с миграцией. @LangLangC процесс создания кальянного табака требует водяной бане, прежде чем что-то еще добавляется, чтобы снизить жестче запаха и экстракт часть никотина, смол и, вероятно, других химических веществ. Затем добавляют патоку и мед. При фильтрации воды через некоторое время, дым напрямую попала вода служит фильтром от сигареты, за исключением более эффективным Поскольку этот вопрос уже был давно, я все-таки пойду к врачу об этом и он сделал диагностику, что это периферическая нейропатия, и что я наверняка не диабет после крови проводили испытания. Он выписал габапентин и что творил чудеса. У меня также есть калий добавки, которые также, кажется, помогает

Мы все знаем, что есть важные преимущества для хорошего увлажнения. Нет там вопрос.

Я недавно слышал про исследование (к сожалению, я не запомнила имя автора) вывод о том, что вода не близко к оптимальному решению гидратации. В докладе была пронизана псевдо-научно звучанием ("простая вода не увлажняет вас, он идет прямо через вас в моче.") и я думал, что это был один из самых худших, которую я услышал в некоторое время.

При попытке найти это исследование онлайн сегодня, я понял, что в то время как есть много способов, чтобы оценить "увлажнение", от простых (жажда, мочи, мочи удельный вес) до сложных (осмолярность сыворотки, изотопного разбавления, нейтронно-активационный анализ (?), биоэлектрический импеданс, и другие), я знаком только с несколькими из них.

Предполагая, что в среднем здоровому человеку, особенно в отношении функции почек, есть ли консенсус относительно того, что оптимальным способом измерения "увлажнение"?

Отредактированный, чтобы добавить: для простоты, считаем возраст не имеет значения в этом вопросе, как и при условии нормальной функции почек.

Отредактированы, чтобы уточнить мои намерения с этим вопрос: я не спрашиваю о людях, очевидно нуждающийся в жидкостях и как измерить успех регидратации. Я спрашивал о среднем здоровые люди, которые знают преимущества гидратации и поэтому стараются избежать обезвоживания. Есть ли лучший способ, чтобы измерить, что они, действительно, оптимально увлажненной? Прошу прощения за путаницу.

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